Stomach Flu vs Food Poisoning
When you have a sudden case of upset stomach and diarrhea or vomiting, how can you tell whether you have the stomach flu or food poisoning? There are many similar symptoms but the main differences to look for is whether you improve after a day and if the people you shared the meal with also got sick. Since food poisoning comes from bacteria in food that was cross-contaminated during food preparation or storage, you should have an idea of whether you ate something in the last few hours that possibly wasn't stored or cooked properly.
Time is the other key difference between the a stomach virus and food poisoning. Stomach flus can take days to develop, so perhaps you were already experiencing a slight fever and nausea before any vomiting or diarrhea. Food poisoning, on the other hand, shows up usually within a few hours of consuming the meal that had contaminated food. Food poisoning typically comes on strong and passes after a day or two. Stomach flus can last between one to ten days. If your symptoms do not improve, or if your condition is worsening, see your doctor.
Stomach Flu Symptoms
Stomach flu symptoms generally consist of the following:
Stomach Flu Treatment
We hope this has been helpful to let you know the best plan of action if you contract a stomach flu virus. Remember that the best way to prevent getting the stomach flu in the first place is to wash your hands frequently and keep surfaces properly sanitized, especially in the kitchen. As always, stay well hydrated and rested so that your immune system is strong.