Seasonal temperatures need to be taken into account for many health conditions - whether medication needs to be stored differently or symptoms react in certain conditions. If you have asthma, winter weather could mean an increase in asthma attacks. Of course, your asthma medication such as the Albuterol inhaler will help minimize any wheezing and constriction in your airways and lungs. Even though effective medication is vital to treating asthma, it always helps to minimize your exposure to known irritants. Here are some practical reminders you can consider on how to keep your asthma flare-ups as infrequent as possible for the next few months.
Perhaps you have had asthma most of your life, or tended to experience seasonal allergies in the spring but recently started having reactions in the winter too. This could be a sign that you can look into common winter-related asthma triggers that you are sensitive to, just as dust mites and smoke from fireplaces. Here are some 5 practical tips you can consider in the winter to help manage your asthma.
If asthma attacks in the winter are new for you, or if you are noticing an increase in the frequency and severity of your reactions, be sure to ask your doctor and/or allergist what allergens you are triggered by. We hope that this article has given you practical ideas on how to enjoy a healthier winter season!